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Weight Loss

  • Heath Check-In
    Weight Loss

    December Health Check-In

    It’s a new year full of hopes and goals and a clean slate and I’m excited about that!  2016 has come and gone.  I’m ready to make 2017 a year of actually achieving the goals I’ve set out to accomplish.  And getting healthy is a…

  • Heath Check-In
    Weight Loss

    November Health Check-In

    This post contains affiliate links. Simply put, if you use one of my links to purchase an item, I receive a small commission, at no extra charge to you.  I only promote products that I have used and believe in.  Thank you for supporting this site!…

  • Weight Loss

    How To Set Weight Loss Goals You’ll Actually Accomplish

    Have you ever been in a situation where you need to lose weight, maybe a lot of it, but you’re not really sure where to start?  Well, other than “eating healthy and exercising” like you’ve heard every health and fitness guru in the world talk…